Smoky Quartz for Healing

Smoky quartz is generally one of the best crystals to use for grounding, making it an excellent crystal to use when ending a healing session or meditation. Smoky quartz gets its color from a type of natural radiation which comes from the earth. The process which causes this is easily replicated by artificial techniques, therefore it is important to ensure that you get your natural smoky quartz from a reputable source.

Used as a grounding crystal, smoky quartz is ideal for using at the end of a session which may leave one feeling disconnected from the physical plane. These may include such sessions as healing, meditating, rituals, and ceremonies.

Smoky quartz is especially effective if placed at the base chakra, but is also often used under a pillow, worn as a pendant, or simply kept in the hands. It works well when worn as a pendant for extended periods of time, and is also used for pain for relief by placing over the affected area. Pointed crystals may be utilized to draw out negative energies when placed on one's body with the point facing away.

A crystal ball made out of smoky quartz can be an ideal tool for divination, as it helps with both scrying and intuition. In mountainous regions, the crystal was used for protection against bad luck, so can also be carried in one's pocket.

Smoky Quartz can be a strong source for positive, healing energy and for protection. Utilizing it every day may help one go through life in a more positive, energetic and healthy condition.

The Three Steps of Healing with Crystals

There are three primary steps involved in successful and beneficial crystal healing. When you wear crystals on or near your body, the crystal vibrations will constantly work to correct imbalances.

1) The Cleansing Process

The first step in healing with crystals is the cleansing process. In the first couple of weeks, a healing crystal is causing significant adjustments to your energy field, helping to match the matrix of your particular energy fields to the greater universal energy field, which will be integral to healing.

It is necessary that you keep a crystal on you at all times for at least the first three weeks for the cleansing process to work. Also this is the period where any energy blocks which are causing imbalances are removed.

Occasionally, a healing crisis may happen at this point, during the early period of using a crystal. Resolving this inner conflict could take some time - however, crystals aid in accelerating the change process. Allow these changes to happen without interruption, by continuously keeping a stone or crystal on you until you complete the following steps.

2) Harmonizing and Integrating

The next phase in healing with crystals is the process of harmonizing and integrating the modifications into your entire being. Physical and/or changes in emotion may be noticeable in the first or second steps as your various bodies (physical, mental, emotional and spiritual) begin to come into alignment. Releasing toxins and negative energies from the cleansing process causes some of these changes.

During the second step, starting at about the 4th week of wearing a healing stone or crystal, you may notice a relaxed look to your face as the harmonizing takes place within yourself. Your mental/emotional outlook, thoughts, and feelings may alter noticably. Many aspects of your energy will be activated and the result is generally a positive feeling.

3) Stability

The third phase can take 3-4 months, or even longer for some, depending on the severity of the initial condition. With constant wearing of healing crystals, you will begin to gain stability for the changes.

The stability can be tested by removing the crystals occassionally. If you begin to feel desperate and feel the need to return your crystals after only a minute or two, then you are not yet close to stabilizing the changes in energy. If you can go for two or three days without your crystals, but you then notice that you are returning to your old ways, you may want to consider wearing your crystals for an additional week or more, or perhaps only while sleeping before testing again.

As you begin to gain a deeper sensitivity for crystal energies, you may in fact decide to wear the crystals for a longer period of time.

Properties and Uses of Aquamarine

Aquamarine has a number of healing and other beneficial properties.
Aquamarine has a calming, soothing energy reminiscent of the ocean. It is the primary stone of bravery. It has a tranquilizing, yet uplifting effect. It is often used for protecting travelers on journeys, particularly those who are travelling on water. It affects both the etheric and mental levels.

Aquamarine helps to stabilize and bring harmony to troubled and chaotic surroundings, as well as reduce fear and anxiety. It has been known to increase and stimulate creativity and intuition. It is also an outstanding stone for focused meditation, as it helps to quiet the mind and reduces stress levels.

Aquamarine is often recommended as a purifier of the throat and can help relieve a sore throat. Also, it has the effect of clearing blocked or unclear communication and can aid a user in verbal expression.

It is an ideal stone for stress relief. Aquamarine is used to bolster and fortify the immune system, thymus, and lymph nodes. It filters out noise to the brain and can help calms rattled nerves. It is used to clarify perception and to bolster the cleansing organs including the liver, spleen, thyroid, and kidneys.

Aquamarine can be used to help heal problems with the eyes, jaw, neck, stomach, teeth, throat, mouth and ears. It is probably the most important stone associated with the thymus. It is often used to reduce anxiety, fear, and restlessness, and to bring about peace and stillness. Aquamarine may relieve breathing problems associated with allergies. Aquamarine is an excellent stone for recovering from illness.

Quartz Healing Properties

Quartz stones have many healing properties.
Quartz is generally considered the most popular and widely used crystal for healing. It comes in a myriad of types, colors, shapes and sizes, including amethyst, citrine, milky quartz, blue quartz, rose quartz, etc.

Clear quartz is often available as points, clusters, or druze, in a wide variety of shapes and inclusions. Quartz crystals help to unblock energy centers and aids the body in healing. Just holding a quartz point every day can help to boost the immune system.

Rose Quartz comes in a soft, pink color which is, in itself, extremely calming. It is the crystal for self-love, to bolster self-esteem when it is being threatened - a calming crystal. It helps to promote people to forgive by relieving anger, pain, and other negative energies. Rose quartz reveals imbalances in emotion; place a rose quartz in a room where arguments are likely to happen. Calmly sit and meditate with a rose quartz when feeling perturbed - it can help to calm your emotions and to feel inner peace.

Amethyst generally comes in deep shade of purple. It is thought that those who prefer rose quartz are often also drawn to amethyst. It is a very spiritual stone. Placing one under your pillow can help to reduce nightmares, as well as enhance the dream state. Amethyst can be an excellent crystal to protect against alcoholism.

Citrine is a deep orange-brown or bright yellow color. This type of quartz does not absorb negative energies. It is also known as the "merchant stone," and it is a good stone to hold when one is suffering from stress and anxiety. It can also aid one in polishing their communication skills.

Smokey quartz has often been considered a good luck stone. Historically, it has been given to soldiers about to go into battle. It can help to alleviate negativity and also to promote relaxation. Placed under one's pillow at night, it is thought to help induce lucid dreaming. It can help to balance one's sexual energy and aid in recall activities.

Healing Headaches with Amethyst Crystals

Amethyst is a purple crystal and is popularly thought to have a balancing effect. Small amethyst crystals can be found for as cheap as 50 cents a piece. Amethyst is a type of quartz, related to rose quartz and blue quartz.

The following method of relieving headaches requires the use of three amethyst crystals:

Lie down on a comfortable surface, such as a couch or bed. Ensure that you have enough space to be fully stretched out, and that the room is a comfortable temperature. Playing relaxing music or nature sounds at a low volume can help to enhance the healing process.

Take two of the amethyst crystals and place them at either side of your neck, just above the collar bone. Both crystals should point upwards. Place the third amethyst on the center of your forehead – also pointing upward. This placement should help relieves tension and balance the energies around the neck and head.

Now close your eyes and take deep slow breaths through the nose. Hold your breath for a couple of seconds before slowly exhaling out of your mouth. Continue to repeat this pattern of breathing while picturing yourself from above your body. Visualize a purple, healing glow is emanating from the amethyst crystals. Visualize this gentle glow surrounding your neck and head. Continue to breathe in this healing energy and release any pain or stress with every exhalation.

Your headache should begin to subside in a few minutes, leaving you feeling more calm and relaxed, and headache-free.